visualise

to form a picture of someone or something in your mind, in order to imagine or remember them จินตนาการ

that your dreams will one day come true and with  hard work they often do.

Visualise

Some Thais might not be familiar with pears, so comparing this body shape with a roseapple might make it easier for them to visualise.

Take a few deep breaths and visualise air filling your lungs and delivering oxygen to every muscle in your body.